Conclusion Paper:
Your last assignment for this project is to write a two page paper about what you have learned about fitness while working on this project. I would like you to reflect on three things you learned about fitness and whether you are ready to take on the challenge of improving your personal fitness.
Topics to mention:
Healthy Heart
Eating right
calories
food guide pyramid
sports fitness
having a strong heart
nutrition and fitness
drug addiction
weight training
swimming
football
baseball
golf
dance
